As part of Men’s Health Awareness month, one and all are invited to a free webinar hosted by Karine Rayson aka ‘The Crew Coach’.
Perth based Karine is an ex-yachtie, leadership coach, counsellor, mental health first aid trainer, exit strategy coach and accredited DISC assessor and more. She works with superyacht crew who are experiencing anxiety, depression, burn-out, stress or challenging relationships.
The discussion will cover the following areas:
- Stigma and faulty belief systems
- Signs of depression
- What ‘at-risk of suicide’ might look like in men
- What to look out for and how to intervene
- Reframe
- Exploring our own biases
DATE: 26 November 2020
TIME: 8pm Perth time (AWST); 9:30pm (Darwin) 10pm AEST (QLD), 10:30pm (SA), 11pm AEDT (NSW, Victoria, ACT, Tasmania)
REGISTER HERE